Wheekern Member

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  • Hi all! I restarted LCHF today. My starting weight is 181 (on my mom's scale). Goals: Short term - Track my eating to reach a good macro ratio and meet my calorie goal; buy a scale. Long term - Lose about 45 pounds; Achieve healthy blood glucose levels. Today: 1361, 22g
    in Low carb (keto or otherwise) for June! Comment by Wheekern June 2017
  • Aqua Zumba. Next best is any other water aerobics class. Love being in the pool and it wears me out!
    in exercise you enjoy most Comment by Wheekern June 2017
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