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Date: July 30th Name: Micky Starting weight: 161 Goal Weight: 150 Weight loss/gain this week: -0.6 Little by little :smiley:
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GREAT to remember the long term goal and not get discouraged!
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I would like to join, if it's not too late! Name: Micky Age: 41 Start weight (July 16th): 161 Goal Weight (Oct 8th): 150 (for 12 week goal) July 16th: 161 July 23rd: July 30th: Aug 6th: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 24: Oct 1: Oct 8: This week's success: I logged food EVERY day the past week! Two…
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When I was attending WW meetings they were pretty strong on stating you should weigh once a week, and at a consistent time of day each week. It may be higher or lower than other days of the week, but it gives you a set baseline to record your ups & downs. Personally, I like checking in at home more often, but I do take the…
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Three straws broke the bank: I followed weight watchers 15 years ago and reached my goal weight. I kept it off for a while, then went up & down, and recently crossed over that "I will never weight this again!" number.... I've been hovering around the number, but finally hit it. We have an annual vacation trip & every year…
