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I would like to join also what would we need to do. name: Linda age:27 height:5'8 start weight (July 6th, 2015): 286 goal weight (Sept 15, 2015): 250 or more if possible
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Congrats on your loss of weight I am currently trying to lose 50 or more but its hard for me with back problems I know no excuses I currently weight 286 I was 291 but lost 5 lbs since may to now. I would really like some help or advise on what to eat and do as a beginner I want to be healthy and feel better and be able to…