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In terms of height we are roughly the same, at the moment you're at roughly 55kg and 5%bf. First of all, 5%bf is way too light to stay at and can be very unhealthy!! I have some tips for you but I was wondering if you know around how much your daily calorie intake is?
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Hello, may I ask for your weight, height and if you know around how much calories you are consuming on a daily basis?