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Lisdoon
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Awake at 1.30 am with a blood pressure spike , I can't sleep and need to cop the *kitten* on , 30 kilos overweight and time to take matters into my own hands , starting my fitness pal first thing tomorrow
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The middle agers group. (Upper 30s,40s & 50ish folks)
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Lisdoon
February 2018
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