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I've never had any coach try to sell me anything. I ordered the kit online with my prime account. I did register on their site to track workouts but I use MFP for everything - workouts and food. For those who have completed at least one round: did you do the doubles option? That's my goal and I'm anxious to push myself to…
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I've found that when I start eating a good combination of protein, fat, and carbs (nothing white, no sugar) that I feel less hungry and don't want to overeat. Likewise, when I'm eating healthy, real food, I don't crave the "bad" foods I gravitated toward when I was gaining weight. It is hard. Truly, there are days that I…
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I'm on day 11 and so far, so good! I'm getting used to just being sore everyday. :p I didn't buy the Shakeology either because I love eating real food too much. But, it is something I'd consider in the future. I bought the Fix and the Fix Extreme. I tried the Extreme DVDs and they are really hard - definitely have to…
