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I don't think 20mins a day it too little at all, you will probably need to increase this though at some point as your body will get used to it and weight loss will slow down. I don't think your goal is achievable!! You just need to be patient as you'll want to keep it off so you'll need to lose it steadily. Thank you!!-…
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Salaam Vanessa! Well done on losing weight during Ramadan- a few people tend to gain weight due to the eating hours! Are you able to exercise? How much weight are you hoping to lose? I am trying to lose my baby weight ( gave birth on first day of Ramadan, she was 11 days early so feeling very blessed, Alhamdulilallah!!) I…
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Wow! Navy- go you!! That's a very good reason! You'll need to be keeping up with everyone then!
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Great thank you!! And thanks for the add! You live in USA? I'm in the UK. What's motivated you to lose weight?
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I'll certainly be trying to log in daily! I don't know how to add friends though! I'm on here trying to lose baby weight.
