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Im pretty impressed with my week last week! I logged every single day. Although i did have a cheat day in there i still kept track of everything. I also cut out snacking all the time. I allow myself small healthy snacks when im actually hungry. Not just when I'm bored. I also exercised 3 times this week. Which is more than…
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I think this group is a great idea! I am preparing for a 5k and do not work out at all. My eatting is just as horrible. My goals are to exercise 4 times a week.l witha good combo of strength and cardio. I also am hoping to cut out late night snacking.
