ferravb Member

Hi! Feel free to add me! My Fitbit profile is https://www.fitbit.com/user/3LNPLP

Feel free to add me too!!

Feel free to add me too!!!

Try checking "Enable Negative Adjustments" in Settings >Diary settings on My fitnesspal, if doesn't work you can try to delete and reconnect Fitbit

What you wrote it's true it sounds so difficult but really it isn't. Maybe the first week when you have to set the things up but then it's really simple these are only tips that help you to stay on track (at least for me). The use of scale for food helps to control portions (now I can also not using it and my estimations…

Hi! After my experience with myfitnesspal I can tell you that for me the most important things that I do and you can do to make it works are these ones: - calculate in the most accurate way the amount of calories that you need using a calories calculator (I used IIFYM calculator that gives you also the amount of protein,…

Feel free to add me too! https://www.fitbit.com/user/3LNPLP