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I've got one to share! I can finally do crow pose for about 30 seconds :relaxed:
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Update: First 1/4 of the book was fun, after that it became progressively unbearable. I have never read a book that started off so strong and then crashed so hard. Now reading Slaughterhouse-Five for the first time...awesome.
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That really is the key. It really is like flossing or brushing your teeth. After an appointment with a dentist years ago, I knew I needed to get serious about flossing every day. It was a "do this or suffer in the future" sort of thing in my mind. Scared, I did it. Every day. Years later, I still HATE flossing at night,…
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This might be the MFP group might be for you: http://community.myfitnesspal.com/en/group/3566-the-geek-squid
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Makes me wonder what else these people "who eat hundreds of calories a day of fruit" are eating. But your other point goes both ways. One donut clearly doesn't cut it for a lot of people, and apples have fiber that also makes one feel full and satisfied. I feel lucky that sweets have never been my weakness. I love salty…
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Mind's Eye by Douglas E. Richards. Fun so far!