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Just for today - o:) I will resist the box of baklava at work. It killed my calories yesterday and while I left an allowance for a couple of biscuits, I didn't allow for this. o:) I will walk a mile in my lunch break, and half a mile with the dogs. o:) I will get some tasks done around the house this evening after work -…
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Oh I love this idea! I'm kinda late to the party this evening but this is how today went... o:) I made the commitment to my weight loss consultant to maintain for four weeks. If I lose well that's great, but I need to reduce the pressure on myself at the moment whilst still halting the gaining weight trend. o:) I spent…
