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sign me up. This will help me be accountable. I need this.
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Something quick and easy for me is to make 3 turkey roll ups (butterball deli turkey (25cal per slice) 1 laughing cow wedge cheese (35 cal)with strips of orange or yellow bell peppers(maybe 10 cal) sugar free jello cup (10 cal) 100 cal pack of nuts. Read the Dash Diet for weight loss. It has great ideas and has helped me…
