pondsbb Member

Have not met my goal since the 5th. On top of that I had a carb crash today where I ate a Hershey bar and a Little Debbie honey bun ..Lord help me.[/quote] Sat Aug 8, I over made goal with 13414 steps. I'm not loosing but staying hungry. I actually gained 2 pounds from my carb crash.[/quote] Sun the 9th, over goal again at…

High now is that our 16 year old hound just snapped out of it and is up running around like normal. I was ready to put her down but hubby held out hope and coddled her back

but I have no intention of staying low carb my entire life. Once I loose this last 10 pounds I'm going up to 100 to 200 grams a day. It might take longer to loose at 50 to 70 g a day but I'm willing to wait.

I had 2 definate and 4 kind of maybe, for an iffy 6 total.

It's a miracle! Our hound is up walking around again. I believe she has nine lives like a cat.

Well I'm trying to stay out to keep from yoyoing in and out. I thought it would make me feel bad and I haven't been feeling so good. I have always supplemented magnesium because of irregular heartbeat. .and I eat a lot of salt. Maybe the potassium is something I might need. yes I am viewing it for weight loss. As long as…

I notice a huge difference too. Good going!

Yes Ebony I believe that is my problem too. I'm bouncing between under 50 a couple days and then over. A yoyo effect. And I'm trying to stay out of keto. You live and learn.

I think next time I'll nust crush cheap pork rinds and use those.

Well I used Bobs Red Mill low carb baking mix to fry some summer squash and geen tomatoes tonight. I was not very pleased with the results and the stuff is so expensive. Not worth the cost, I don't think.

I love to can, dehydrate, and freeze. I have canned green beans, sourkraut, pickles, tomatoes. Dehydrate my herbs and freeze squash. It's a lot of work but so worth it.

Well no help here...lol. I guess I'm in this thing on my own. Middle of the road Lchf is the pits. What a bummer. I guess because most people don't hang there..middle of the fence. .so they have no experience with it. The Lord warned us about middle of the fence stuff...lol I had no idea it could include lchf..lol

I'm actually trying to stay out of ketosis..but it is hard because I keep staying under 50 g and then I feel sick and think I need more carb but my calories get all whacked and there is no room for more carbs. Is sweating and stomach ache a sign of keto? I'm only trying to loose 10 pounds!

Good for you for finding an approach that works for you. I'm not sure that would work for me as I know vegetables are carbs, and I would never eat just a little poison. If it is poison I would never touch it. It might work for a specific item like alcohol. I could live without alcohol ever touching my lips again but…

Sun the 9th, over goal again at 12420 steps. Dropped one pound overnight.

I'm not sure carbs are poison to everyone. I often see these people that can eat anything and everything and are skinny as rails. I do believe they are addictive and each person has a different addiction level. Sort of how alcohol is addictive and poison for some people, but not everyone.

Yes I didn't realize how dependent on sugar I was. I have been looking into growing Stevia plants next year. People dry the leaves and crush them. I would think they would be green though. Not sure how the stevia we buy in the store gets turned into white powder.

I am having a hard time thinking of this as anything but a diet. As long as I have to count or track anything, I think diet. Even tracking my weight..I can't seem to think anything but diet. My bad..if I ever get to a point where it comes naturally then I can think WOL

[/quote] Weird... I've never had grits before but I always pictured something crispy and possibly fried? Colour me stunned. O_O[/quote] You can refrigerate grits and then fry them when they solidify. My mom used to make the best fried grits. I love grits..

Our 16 year old hound that will probably not be with us much longer. This was in better days as she isn't doing too well right now.

Sat Aug 8, I over made goal with 13414 steps. I'm not loosing but staying hungry. I actually gained 2 pounds from my carb crash.

Thanks m puppy. He gave her a Tylenol and now she is raising her head on her own but still not able to move her body. I'm afraid he is getting his hopes up for nothing.

Hubby and I purchased a 16 foot travel trailer. Excited to go camping in it. That high was brought down when our hound dog of 16 years suddenly had her age hit her. She is laying around like a rag doll and hubby is lifting her poor head to drink water. She seemed fine last week. We won't be able to leave her until…

Yes, I just used my defrost settings on my microwave a few seconds. I then whipped some cream and blended. I forgot the egg and just refrigerated it. It still is not great but bearable. I'm sure I'll be the only one to eat it.

My computer died and I only have my smartphone now. The screen is smaller so harder to see.

Thanks radiii. Yes I may be overdoing it a bit. I'll jump back on the wagon immediately.

For the second week in Aug , I made a roasted saugage ratatoulli with cabbage shreads. Everything in this dish came from our garden but the sausage ,cheese, salt, and butter. 1 Large eggplant 2 Summer squash 1 Large onion 4 Hot banana peppers 3 Fresh tomatoes 2 Tablespoons fresh basil 3 cloves garlic 1 teaspoon fennel seed…

Have not met my goal since the 5th. On top of that I had a carb crash today where I ate a Hershey bar and a Little Debbie honey bun ..Lord help me.

Ha ha so funny.. Funny thread

If you hold down on the pic on your smartphone a menu should pop up...but you don't have to save it unless you want. You can just copy the link and then paste that in the forum with your[img][/img]bb codes