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Sure thing :) In time we can learn to use food to feed ourselves and not to fill the various holes that life will always make seem bigger than they truly are.
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Hey guys non-vegan but I'm planning to start lifting in 2018 after about 3 months more of maintaining a deficit. I want to introduce all my extra calories (1000+ a day i need to add on compared to my deficit days) as vegan calories. DrawAlien i haven't got much experience but I would recommend some fats because they are…
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It's not a big deal, you can have it every 2nd day or go without for a week, or a month, and then you will enjoy it more when you have another one after a short break. Just know you arent compelled to have to have it every day :)
