adeplus2 Member

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  • I find it easier to get up early if you drop the booze, even a single glass of wine the night before; if you do drink the night before getting up early will be a tired struggle. Then set a routine, I have about an hour before I need to start the commute from 6am, so dress - 5 min, gym 20min, breakfast 10 min, shower- 15…
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