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She thought my carb intake may be the problem, which after keeping track of what I was eating compared to what I am eating now it could have been. I've limited my carb intake to between 15-20 a day.
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My doctors suggestion when medication instead of lifestyle change. Thanks for that idea on the one over easy and 2 egg whites. I'll give that a try.
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I did the blood work two weeks ago which prompted a much needed change. I guess I am more afraid of not getting the cholesterol down enough before my next blood panel.