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I have just tried a week of 1200, and I found it quite hard. I think possibly because it was a difficult week at work, but also because it felt like I was depriving myself which I hadn't felt like when I was on 1500 for nearly a month. I might try it for 1 more week and see if it improves. Generally I exercise about…
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Norwich - let's smash this like a badly carried piece of glass !
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Yes we can all do it! I bumped into a friend yesterday who had been using this app, and over a period of about 6 months he has lost pretty much all of his fat and looks like a lean machine! I had quite a heavy weekend food and drink wise, but still persuaded myself to add every last calorie onto the app. My eyes widened…
