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You can get there in 1200 calories/day, but it takes a lot of advanced planning. I am on 1200 calories (trying to lose 50 lbs in a year) - I drink a protein shake for breakfast at 9 am, which gets me to lunch at 1 pm (160 calories for a 30g protein shake). Lunch is a salad with a lean protein (~400 calories), which leaves…
