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I'm excited to share that I am averaging over 3,000 steps working from home. Just my daily routine averages quite a few steps!!! My plan once my meniscus heals is to incorporate late evening exercise with a friend....
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Lost another 2.5 lbs last week. My weigh in day is every Wednesday. Current Weight 221lbs. Height 5 feet Age 46 Goal Weight 180 lbs. "Excited About My Current Progress..... Determined to Reach My Goal!"
