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I'm in the same boat. I've been back in the gym for almost two months and have been tracking my meals and exercise nearly every day (forget about once a week). I've lost 2.5 lbs. I think my problem is that I was eating back 75-100% of my calories burned from working out. I've just re-set my goals, which allows me more…
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Height: 5'7" Age: 28 HW: 141 LW: 118 CW: 136 Goal: 125