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Hi - I'm new to all this- started using the app last Monday and can proudly say I've lost 6 pound in my first week. I'm 52 and was diagnosed 18 months ago with type 2 diabetes - I'm very overweight and am finding this app brilliant any support or advice would be greatly received.
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Hi - I know it sounds silly but by using coconut milk - does it not give the flavour of coconut in things you use it in?
