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I agree with stacien223. Sprouted grain bread is usually the best when it comes to grains. Many people don't know this, and it is a hot topic and debatable, but most of the grains, beans, and legumes/nuts we have available to us are high in phytic acid. This isn't good if you are trying to get the most of your food, and…
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I used to make quite a bit of smoothies, particularly green smoothies. If you get on youtube and look up fitlifetv, they have great videos for beginners to this subject. There are a lot of ways to go about this. However, I would suggest to use a blender when you do this and not a juicer. A juicer will not have pulp, but…
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I pretty much agree with you guys. I've been on a similar diet, or at least I am trying my hardest to stay on a clean diet. We just really don't need all the extra sugars and salt that excessively thrown into the normal everyday supermarket package. I actually make a rule for myself. I make sure that I buy as fresh as…
