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Krizzin Member

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  • Really motivated this year to finally hit my goal weight! Would love more friends to motivate and support each other!
    in Comment here if you want more friends!! Comment by Krizzin February 2018
  • Hello everyone! I'd love to make more friends to share successes, motivation, and encouragement! Feel free to add me!
    in Comment here if you want more friends!! Comment by Krizzin November 2015
  • Thank you for the additional information. I'll take to heart the advice about always getting enough proteins and fats, especially as I work on exercising more regularly.
    in I was making great progress... Comment by Krizzin August 2015
  • Thank you! Yes, I've taken my measurements so I can track how body shape changes, because I know that the scale and mirror can tell different stories. I had read that chewing gum can help when you're hungry because it gives your mouth something to do, but you're probably right - then your stomach is just expecting food and…
    in I was making great progress... Comment by Krizzin August 2015
  • Interesting - I'd never heard of BMR or TDEE before. Apparently my BMR is 1,473. I just reset my profile to goal of 1.5 lbs/week weight loss, and my new calorie count for the day is 1,310. I think I'll leave it there for now, and just keep taking baby steps to improve one thing at a time. Thanks for the advice and support!
    in I was making great progress... Comment by Krizzin August 2015
  • Good to know, thank you. I'm only just getting started on here, so I'm still learning. :)
    in I was making great progress... Comment by Krizzin August 2015
  • I'm trying to hit my goal weight by the end of November for my high school reunion. (I'm already skinnier than I ever was in high school, but I'm still not where I want to be yet.) So I pretty much have to lose 2 lbs a week to get to my goal in time. I'm 166 now, ultimate goal is 135. I had gotten down to 142 at my lowest…
    in I was making great progress... Comment by Krizzin August 2015
  • Yes, I have it set to 2lbs/week and 1200 calories a day. I'm trying to be good with what I'm eating - we do lots of vegetable stir frys (using fresh veggies from the garden.) I'm eating a lot less processed foods, getting more fresh fruits and veggies overall. The constant hunger feeling is killing me though. I have some…
    in I was making great progress... Comment by Krizzin August 2015
  • I'm quite loquacious. Feel free to add me :)
    in Looking for talkative friends Comment by Krizzin July 2015
  • Just started today, I'd love to be motivational buddies!
    in looking for motivational friends ! Comment by Krizzin July 2015
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