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I definitely recommend transitioning slowly and make sure you stretch. I used to love my vibram 5 fingers for jogging. I then took a break from running and gained some weight and tried to go back to going my usual distance with my toe shoes and ended up really hurting my ankle real bad. the hope is once i'm down some…
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you and me both! my aches and pains are screaming at me saying "hey remember when you were healthy and we weren't here?" we can do it!
