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Food wise I'm not too worried - I love eating healthily and have planned the week! More concerned with the exercise part - I like classes but can't stand running etc.
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1,200 calories is good for me - don't feel hungry, it's enough food - it's just the binging that gets me, which hopefully this will help put a stop to. More concerned about whether that's enough exercise to see results.
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I've checked BMI - at the moment I'm right up the high end of healthy (almost overweight), 10kg's lighter is still a very healthy weight :)
