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This new year couldnt have started on a more low note. gained 4 pounds of weight over the holidays. And to make it worse cant exercise as suffering from minor slip disc. But i have decided to restrict my calorie intake for which i need lot of support and motivation. So just for today Breakfast: egg white omlette and fruits…
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Hi need loads of motivation to lose 20 pounds of excess fat...keep pushing me guys :)
