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Thank you so much everyone, I'm not under any medical advice or have any issues so I'm safe in that department
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Well I eat a lot of fruit and that seems to be taking me way over my mfp sugar intake, I definitely know I'm doing it wrong now, I need to start from scratch!!!! I've been reading that I should be weighing my food which I haven't been doing so there's another factor
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Hey, Bury in manchester here, feel free to add me xx
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I would love to lose a stone for Christmas!!! Please can I be part of this challenge?
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Northern west - manchester feel free to add me
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Back again for the second time, lost 5 stone but it's creeping back on!!!! I need a kick up the bottoms ha feel free to add me
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Thank you, I'm determined I just need to stay focused!!!