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I think the weekends need to be taken away from me, that is where my calorie intake gets out of hand. Good luck to the maintenance queen.
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Yay! That is Fantastic! What an opportunity!
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I feel like I need to come eat at your house!
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I mix mine with juice when I do take it. I don't use AVC religiously, perhaps once a week when I remember.
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Looks like your off running, with your new situation! I am happy for you!
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Chinese food and Pizza always give me an uptick! But it is so worth it.
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Thank you all! Microscope March March 19th Daily Weigh in - 175 Previous Nights Meal Included... 3 Jalapeno Poppers With Ranch Grilled Chicken Breast Potato Cake Garlic cheese Bread Intake: 1,600 Calories Back to the weekly grind.
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Microscope March March 17th and 18th Daily Weigh in - 175 Previous Nights Meal Included... Friday Had a splurge day again Lunch with coworkers - kung pow chicken with fried rice 3 slices of pizza for dinner Saturday Cheeseburger Seasoned fries Half of avacado Lots of calories this weekend. Mostly sodium, lots of water…
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July - 12.5 lbs Lost August - 3.9 lbs Lost September - 4.7 lbs Lost October - 2.5 lbs Lost November - 3.1 lbs Lost December - 1.7 lbs lost January - 2.4 lbs lost February - 1.7 lbs lost March Week 34- 176.2 (-1.1) Week 35- 175.1 (-1.1) Week 36- 173.6 (-1.5) Week 37- Week 38- Total Lost - 36.4 lbs lost Microscope March…
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Doing great as always!
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Yum, and cute! a great combo!
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Quick healing vibes!
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When I do my AVC I mix it with CranGrape juice. It is bitter enough that I don't even taste the vinegar.
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Right on, welcome back to the dark side. lmbo!
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Microscope March March 15th Daily Weigh in - 173.6 Previous Nights Meal Included... Herbalife Protien Shake (215) HamburgerMac (465) Fried Potatos and Onions (250) Intake - 930 Calories Well the ball dropped just like I knew it had to. It was a heavy carb night.
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It is just what I needed to get re-inspired. On a positive note on my slow months.... at-least I know that I can maintain when it comes to that time.
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Welcome Fiona, looking forward to reading your journey!
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Girl, Savannah smiles are my jam! but I am a sweets person anyway.
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ohhh, now that looks yummy.
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Microscope March March 14th Daily Weigh in - 172.4 Previous Nights Meal Included... 2 cups of pasta (320) 1 cup pasta sauce (120) Small Frozen Yogurt Cone (320) 8 Strawberry Wafers (300) Intake - 960 calories Busy night last night, being a Dance Mom. lol. I don't know if 172 will stick but it is exciting either which way.
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I definitely do not blame you on that one. yum.
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STOP with that cheese... I am drooling.
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Oh now that looks delightful!
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I am glad you did it. Now you can just move on and get back on track. You have this!
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Glad things are getting back to normal for you.
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Yummy meals. :)
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Microscope March March 12th Daily Weigh in - 174.6 Previous Nights Meal Included... 2 cups of Chick Fajita stir fry 1 tortilla 1/4 cup of refried beans 3 sauce packets (Taco Bell) Intake - 800 Calories I got super full last night, and fast. I think my appetite correction is coming back since I have been so consistent.
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I am no expert. Trial and error. :) you'll get back on track.
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Microscope March March 12th Daily Weigh in - 175.0 Previous Nights Meal Included... Red Beans and Rice Kielbasa Sausage Intake - 1,100ish Calories Soooo much sodium, and it was sooo good. The Red Beans would have been just fine alone, but I insist on putting half a bottle of Louisiana hot sauce.
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Staying focused it the way to go for sure! Thanks guys!