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you can do this! i too had an injury and managed to keep most of my weight off back then but slowly over the last two years my weight slowly crept back up and i, also had to start over again. i have been on a sort of cleansing diet and have lost maybe 15 lbs. in the past month. i will keep going til i lose about 15-20 more…
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-don't like it when i get to the weight i like myself and ppl tell me i'm too skinny. and i know i'm not. -i'm much more secure when i go out with my husband in public. -when i'm the weight i like myself, i can pick just about anything in my closet and i don't have to worry because i know it will fit. -i look younger,…
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i got bashed for talking about this diet, so i will not say how i feel about it. but i will say i have a VERY HEALTHY friend who lost over 100 lbs. on it and has still kept it off for two years. she maintains her weight and works out now. i would suggest if you want to know about it scientifically, read i think it's called…
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thanks for all your help. how many of you have kept your weight off for five years or more?
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hot girl! congrats!!!
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i like myself at about 127. however some ppl tell me i look too thin, but i love that weight on me. i'm at about a size 6 or 7. the obsessor in me would like to see how i'd look at 120 but that might be too thin. right now my weight is at around 152; i've lost about ten lbs. so far this time and i want to learn how to KEEP…
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wow, you look awesome! very inspirational for me!!!! how long have you kept it off and how do you do it? that is my goal: keeping it off once i get it off again!!!!
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hi. thanks for posting... can't say i'm perfect, but i have goals and i reach them sometimes, and sometimes i get side tracked. i'm doing the hcg diet right now
