Replies
-
I really use Fitness Pal. I may eat at Taco Bell but I choose lighter items. I just try to keep under my calorie count for the day. I'm still losing weight
-
Plants have protien. This is always a concern I hear from everyone. Try quinoa, tofu, garbanzos, peas, beans, lentils, and there are even vegan protein powders.
-
Houston, TX
-
RUSH
-
Chest area
-
Real Estate Agent in Houston, Tx
-
In my 40s too. We can do this.
-
Feel free to add me. We can support each other.
-
Sounds awesome. I'm 46 and want to lose weight and show some muscle.
-
How's it going? I'm 46 and married with kids too and can use the extra support as well.
