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2020 is a year of permanent new habits: Jan start Weight:188 Jan Goal Weight:178 Ultimate Goal Weight:146 - 150 Jan1 : 188 Jan 8: Jan15: Jan 22: Jan 29: Jan 31:
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I'm ready! October Start Weight: 185 October Goal Weight: 171 Oct 1:185 Oct 8: 182 Oct 15: Oct 22: Oct 29: Oct 31:
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I'm looking for a challenge. I need the regular check ins to keep me on track. I am terrible. CW 182 Goal by Jan 2020 154 Ultimate goal is 140 by March 2020. I get to 154 then I lose it and go back up to 180 ! :-(
