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Hi I'm Ruth I weigh 206 now and I lost 24 lbs doing MFP. I need to lose 7 lbs just to break the 200 mark but my goal is 180. I know it sounds like a lot but I once weighed 175 and I thought I looked AWFUL!! So hopefully we can help each other to reach our goals. You can add me and I will do the same!!
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Hi guys my name is Ruth and in my head I'm a runner. I'm 48 years old married with 2 kids. I love to run but I don't do it well. I run in the park and it's so slow I really look like I'm power walking! I do better in the gym but NOTHING beats running outside! Any tips on how I can improve. My dream would be to run in ANY…