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Hi! Will try to aim for 1000 min. So far: Aug 3 - 30 min, 970 to go
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Name: A. Age: 30 Height: 165 Start Weight (1st August): 71 kg Goal Weight (1st September): 67 kg 1st August: 71 kg 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Hi, I'm new here and would be happy to help if I can. I have the same problem but haven't managed to solve it yet... I gain weight when I'm depressed and lose it when I'm not. When I try to restrict myself I either give up and overeat or become obsessed with losing weight and _then_ give up and overeat. When I'm down, I…
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I'm in! :smile: