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Stress is my main trigger too. The problem is that, when I break my healthy eating habits, it takes me a long time to get back on track. I have started treating it like an addiction, so I try not to fall of the wagon. It's not easy :(
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Hi everyone! I am Beba and I am also a serial starter. I just looked at my MyFitnessPal check-in history and I realized that I managed to lose 20-30 lbs 3 times in the last 2 years, just to gain it all back every time. This is my 4. rodeo, I am determined to push it all the way, the plan is to lose 88 lbs and stay on that…
