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I can always use more people to help me stay motivated. I like what I've seen so far, but support is ALWAYS welcomed! :smile:
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Hey, I'm a bit older. I'm 42, but need to lose 120+ lbs. I have lost 12 lbs in the last 5 days. You can do this too! I'm sending a request now.
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You can do this! I am starting at 323 and my target weight is 190. It's going to be a long road, but I know I can do it one day at a time. I sent a request, but add me if you like!
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Thanks folks! My nutritionist has me setup with a good plan. My problem is that cardio will be a problem. Where I've hurt my back so badly, walking, standing, sitting, etc is difficult after just 5-10 minutes doing one or the other. Changing positions constantly is what keeps me going. My condition will only worsen, so…
