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Yes if there is a group would like to join. I have lost 75 lbs need to loose at least another 75 and I got serious about it at the end of December. All done LCHF/Keto. Now Keto lifestyle.
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Hi. Back to MPF and almost strict keto lifestyle. In 2012 I lost 75lb with this lifestyle hit a plateau and have gained and lost the same 10 lbs since then. I have lost those 10 lbs and they are not coming back. I have about 75 lbs more to go. Definitely need friends for motivation and support and like to reciprocate.