Replies
-
That will be my next step!! Thank you! Gallon of water is a great idea!!
-
Thank you so much for your inputs!! So greatly appreciate it! I found this app instant fitness and it provides workouts with weights. I never know what ur supposed to do on what days. Back and shoulders. Legs etc
-
I also have a bench
-
I have Dumbbells and barbells. The Dumbbells as low as 5 and as high as I can barely lift them
-
Thank you
