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I'm 48. Lost 50- 60 pounds 3 years ago but this year have gained 30 back. I have 50-60 pounds to lose to get to my goal. I started back today on my fitness pal. I have found nothing keeps me on track better than writing down everything I eat.
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I'd love to join. Gained back 8 pounds. So easy to get off track. I could use the help.
