4Gavin2015 Member

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  • Good luck and stay positive! I started out around 240lbs and now I am down to 210lbs. I found that I kept gaining and losing the weight for years. This time around I don't let myself worry about anything but the day that I am on. I just focus on eating as well as I can and trying to workout when possible.
    in 265lbs....want be 170lbs! Add me! Comment by 4Gavin2015 July 2015
  • I began T25 last week. It sure makes you work hard in those 25 minutes. I do some of it modified and some parts without modification. I found that my feet were really hurting so I bought a good pair of Cross trainers. Since then, I am getting a better workout. Good luck to all of those doing the program!
    in Looking for T25 friends Comment by 4Gavin2015 July 2015
  • Thank you all for your suggestions. I'm new at this and trying to learn as much as possible.
    in Low calories/high Protein Shake Recipes Comment by 4Gavin2015 July 2015
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