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I seem to be in the minority here, but I have kept many of my old clothes. Historically, for me, not having big enough clothing has never been the reason that I stay on track. My motivations for keeping weight off are not related to not having clothes to wear - I love shopping, so when I've gained weight in the past, I've…
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I have been bringing salads lately, which I pack the night before by layering the ingredients in a quart deli container. (Similar to those "mason jar salads" you see on Pinterest, but a bit more practical, because the plastic deli containers are obviously lighter and far less likely to break!) Then at work I dump it into a…
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Of course! I bought stone bowls to make it in, like they use in restaurants. The stone bowls, while not strictly essential, make it like 10 times better: https://www.amazon.com/gp/product/B00AFLP06S/ref=oh_aui_search_detailpage?ie=UTF8&psc=1 Put the bowls directly on the stove to heat up. Set the heat to medium or medium…
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I'm the same way; I like having a big meal! I'm a big fan of Fiber Gourmet pasta which is like 3/5 of the calories of regular pasta. Tastes fine, and it's more filling than regular pasta, too. I buy it in bulk - 10 lbs at a time. The same company also makes crackers, which aren't bad - the cheez it ones taste like reduced…
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Greek or icelandic yogurt!
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PB powder (or real peanut butter) plus sugar-free chocolate syrup! Dessert for breakfast!
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When I need chocolate RIGHTNOW I combine lowfat vanilla yogurt with a squirt of sugar free chocolate syrup swirled in. Yum!
