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Hey I'm a new veggie too. Ive literally been eating would I normally would minus the meat. So plates of carbs. It's mucking up my weight and making me bloated etc. I'm sure I'm doing it wrong. Any pointers gratefully received X
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I try to eat nothing packaged. For example tinned beaked beans, jars of pasta sauce etc. I try to stay on the edge of the supermarket where fresh or frozen food is. I would eat something with sugar, hfcs, or more than 5 ingredients. For example I make my own baked beans, bread, granola with food that has a name I recognise…
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Hello. I've been using mfp for some time but this is the first time I felt brave enough to click on the community button. I'm disabled, I have severe Ehlers Danlos Syndrome ( it's a connective tissue disease) unfortunately a lot of people with joint hypermobility I've been missed diagnosed with it EDS killed my mum and…
