olsalt Member

Replies

  • Name: Dan Age: 68 Height: 6 ft Begin Weight: 232 lbs (105.2 kgs) Start Weight (1st October): 196.5 lbs (89.1kgs) Goal Weight (1st November): 190lbs (86.2 kgs) Ultimate Goal: 160-170 (72.5 - 77.1kgs) 29 September: 198.5 lbs (90 kgs) 1st October: 196.5 lbs (89.1 kgs) 8th October: 190.5 lbs (86.4 kgs) 15th October: 190.5 lbs…
  • Name: Dan Age: 68 Height: 6 ft Begin Weight: 232 lbs (105.2 kgs) Start Weight (1st October): 196.5 lbs (89.1kgs) Goal Weight (1st November): 190lbs (86.2 kgs) Ultimate Goal: 160-170 (72.5 - 77.1kgs) 29 September: 198.5 lbs (90 kgs) 1st October: 196.5 lbs (89.1 kgs) 8th October: 190.5 lbs (86.4 kgs) 15th October: 22nd…
  • Name: Dan Age: 68 Height: 6 ft Begin Weight: 232 lbs (105.2 kgs) Start Weight (1st October): 196.5 lbs (89.1kgs) Goal Weight (1st November): 190lbs (86.2 kgs) Ultimate Goal: 160-170 (72.5 - 77.1kgs) 29 September: 198.5 lbs (90 kgs) 1st October: 196.5 lbs (89.1 kgs) 8th October: 15th October: 22nd October: 29th October: 1st…
  • Name: Dan Age: 68 Height: 6ft Start Weight (1st September): 206 lbs (93.44 kgs) Goal Weight (1st October): 198 lbs (89.81) Final Goal Weight: 170 lbs (77.11 kgs) 1st September: 206 lbs (93.44 kgs) 8th September: 203 lbs (92 kgs) 14th September: 199 lbs (90.2 kgs) 22nd September: 201 lbs (91.17) 29th September: 198.5 lbs…
  • Name: Dan Age: 68 Height: 6 ft Begin Weight: 232 lbs (105.2 kgs) Start Weight (1st October): Goal Weight (1st November): 190lbs (86.2 kgs) Ultimate Goal: 160-170 (72.5 - 77.1kgs) 29 September: 198.5 lbs (90 kgs) 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week:…
  • Name: Dan Age: 68 Height: 6ft Start Weight (1st September): 206 lbs (93.44 kgs) Goal Weight (1st October): 198 lbs (89.81) Final Goal Weight: 170 lbs (77.11 kgs) 1st September: 206 lbs (93.44 kgs) 8th September: 203 lbs (92 kgs) 14th September: 199 lbs (90.2 kgs) 22nd September: 201 lbs (91.17) 29th September: 198.5 lbs…
  • Name: Dan Age: 68 Height: 6ft Start Weight (1st September): 206 lbs (93.44 kgs) Goal Weight (1st October): 198 lbs (89.81) Final Goal Weight: 170 lbs (77.11 kgs) 1st September: 206 lbs (93.44 kgs) 8th September: 203 lbs (92 kgs) 14th September: 199 lbs (90.2 kgs) 22nd September: 201 lbs (91.17) 29th September: 1st October:…
  • Name: Dan Age: 68 Height: 6ft Start Weight (1st September): 206 lbs (93.44 kgs) Goal Weight (1st October): 198 lbs (89.81) Final Goal Weight: 170 lbs (77.11 kgs) 1st September: 206 lbs (93.44 kgs) 8th September: 203 lbs (92 kgs) 14th September: 199 lbs (90.2 kgs) 22nd September: 29th September: 1st October: Weight…
  • Name: Dan Age: 68 Height: 6ft Start Weight (1st September): 206 lbs (93.44 kgs) Goal Weight (1st October): 198 lbs (89.81) Final Goal Weight: 170 lbs (77.11 kgs) 1st September: 206 lbs (93.44 kgs) 8th September: 203 lbs (92 kgs) 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: -3…
  • Huge transformation Mart, you look great! My situation and build is similar to yours. I'm 68 and 6' tall. I started at 250+ and am now down to 206lbs and hope to be at my goal of 170 by March/April. Was wondering how tall you are? Congrats on your weight loss!
  • Name: Dan Age: 68 Height: 6ft Start Weight (1st September): 206 lbs (93.44 kgs) Goal Weight (1st October): 198 lbs (89.81) Final Goal Weight: 170 lbs (77.11 kgs) 1st September: 206 lbs (93.44 kgs) 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained…
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): 223 lbs (101 kgs) Goal Weight (1st September): 210 lbs (95.25 kgs) Final Goal Weight: 170 lbs 1st August: 223 lbs (101 kgs) 8th August: 216.25 lbs (98 kgs) 15th August: 213.5 lbs (96.8 kgs) 22nd August: 209 lbs (94.8 kgs) 29th August: 207 lbs (93.8 kgs) 1st September:…
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): 223 lbs (101 kgs) Goal Weight (1st September): 210 lbs (95.25 kgs) Final Goal Weight: 170 lbs 1st August: 223 lbs (101 kgs) 8th August: 216.25 lbs (98 kgs) 15th August: 213.5 lbs (96.8 kgs) 22nd August: 209 lbs (94.8 kgs) 29th August: 207 lbs (93.8 kgs) 1st September:…
  • Good, I'm in again. Name: Dan Age: 68 Height: 6ft Start Weight (1st September): Goal Weight (1st October): 1st September: 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): 223 lbs (101 kgs) Goal Weight (1st September): 210 lbs (95.25 kgs) Final Goal Weight: 170 lbs 1st August: 223 lbs (101 kgs) 8th August: 216.25 lbs (98 kgs) 15th August: 213.5 lbs (96.8 kgs) 22nd August: 209 lbs (94.8 kgs) 29th August: 1st September: Weight lost/gained…
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): 223 lbs (101 kgs) Goal Weight (1st September): 210 lbs (95.25 kgs) Final Goal Weight: 170 lbs 1st August: 223 lbs (101 kgs) 8th August: 216.25 lbs (98 kgs) 15th August: 213.5 lbs (96.8) 22nd August: 29th August: 1st September: Weight lost/gained this week: - 2.75lbs…
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): 223 lbs (101 kgs) Goal Weight (1st September): 210 lbs (95.25 kgs) Final Goal Weight: 170 lbs 1st August: 223 lbs (101 kgs) 8th August: 216.25 lbs (98 kgs) 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: 7.75 lbs (3.5 kgs) Weight…
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): 223 lbs Goal Weight (1st September): 217 lbs Final Goal Weight: 170 lbs 1st August: 223 lbs 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
  • Name: Dan Age: 68 Height: 6' Start Weight (1st August): Goal Weight (1st September): 1st August: 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
  • Sounds good. I'll give it a shot.
Avatar