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uncrushable no longer! haha
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Weight classes are 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, and 285. You have to be below a weight to be in that weight class. You can wrestle higher a higher class but they will have the advantage of weight. Soooo, sounds like you want a healthy bulk in weight so he can have the advantage of weight…
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Quiche! Also, try cooking in cast iron. Moist acidic foods seem to absorb more iron. Every little bit helps.
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go here. Lots of great links http://community.myfitnesspal.com/en/discussion/10260517/most-helpful-posts-getting-started-must-reads#latest
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You have done an amazing job this past year. You look terrific!
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Hot patootie, bless my soul!! *humps your leg* Love you @Ashkea76
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Then maybe you just aren't ready. And that's okay too. If you aren't ready to stand up for your own health/weightloss/personal goal then you are going to fail no matter the circumstances. If it really is as simple as walking on by and you can't do that, you just may not be ready. Sit down and evaluate yourself. Find your…
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+1 for cabbage rolls. yummm
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you are rockin' that crop top. In for self love. ♥
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4 purple skittles
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a cold beer in one hand and a sammich in the other
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http://www.eat-yourself-skinny.com/2012/08/caramelized-peaches-with-fresh-rosemary.html
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For my computer to stop being stoopid
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We often do Hobo meals. Take a meat/protein, toss in a ton of veggies add seasonings or sauce, wrap it in aluminum foil, and bury it in the hot coals of your campfire. Add cheese, if you want, as soon as you open it. Yummmm and the combinations of ingredients are plentiful. PLUS you don't have to mind a campstove or a…
