mother_mc Member

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  • 1 cup water 1 scoop chocolate protein powder 2 tablespoons PB2 Dash of pumpkin spice Dash of nutmeg Dash cinnamon 1/2 cup cooked pumpkin 1 k cup chocolate mocha coffee 2 tablespoons ground chia 1/4 cup gluten free oatmeal that has been grounded Blend until smooth, add a few ice cubes and blend a bit longer. 475 calories…
    in Meal replacement smoothies, shakes, etc. Comment by mother_mc October 2015
  • 1 cup water 1 scoop chocolate protein powder 2 tablespoons PB2 Dash of pumpkin spice Dash of nutmeg Dash cinnamon 1/2 cup cooked pumpkin 1 k cup chocolate mocha coffee 2 tablespoons ground chia 1/4 cup gluten free oatmeal that has been grounded Blend until smooth, add a few ice cubes and blend a bit longer. 475 calories…
    in In need of new healthy smoothie recipes!! Comment by mother_mc October 2015
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