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Nice one. :)
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I can't help with the side stitches and I get way too bored on treadmills... :) Typically I aim to run 2-3 times per week. Life normally limits me to that and it also allows me to rest in between runs, so all good.
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Go to an independent in your area and get fitted. If they do treadmill analysis all the better. :)
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I love my Fitbit. Here's me for anyone who's interested : www.fitbit.com/user/3LQYDV