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Hi guys, I started the keto diet about 7 days ago. And its so difficult to do no 2, Sorry to be gross but my poop has been really hard and GREEN! Should I be worried? I am very worried actually. I have gone only 2ce in 7 days and pre keto I go every morning. HELP!
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How emotionally draining this can be. I keep discovering things about myself I didn't even know existed.
