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I've had PCOS for around 4 years now. I'm not sure what all health issues you have but one of my doctors recommended that I take vitamin E. It helps with non-alcoholic fatty liver disease. It seemed to help me a lot. He did warn that diabetics shouldn't take it, so obviously don't take it if you are.
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Hey everyone:) My name is Ashley. I'm 20. When I started my weight loss journey, I weighed in at 267 lbs. I've really dedicated myself to a lifestyle change. I never had a set goal but so far, in about 7 months total, I've lost around 87-90 pounds. If anyone needs tips or support feel free to add me! I've been using MFP…
