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Welcome!
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I'd like more friends as well. Please add me.
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Please feel free to add me.
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Add me
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I don't understand why some people are stating that sugar isn't addictive. If I'm not addicted to it then why do I feel physically ill when I don't have it. Why does it give me so much satisfaction when I get it after I've been craving it. I feel that my reactions to it are the same as the reactions that smokers have to…
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I guess that I should have clarified in my original post that I crave carbs from the wrong sources. I crave carbs/sugar from processed foods such as candy, cookies, white bread, etc. The carbs from healthy sources dont satiate me. If I budget these into my diet then that uses up half my calories. I guess I'll just have to…
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Looking for more friends and motivational partners. Feel free to add me!
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Seems like the general consensus here is just to hold on and fight the cravings. Well that's what I've been trying to do, and I'll keep fighting but I think sugar should be considered another type of drug!
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Business Suit
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Feel free to add me!
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I need friends as well. Feel free to add me!
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If you didn't fluctuate, you would not be human, so some fluctuation is good. Even people with full time professional guidance fluctuate. What I try to do is concentrate on my monthly average as long as I'm losing more than I'm gaining over an extended period then I'm good. If I'm not losing over the monthy average then I…
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Add me too!
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Welcome back. I'm also just returning after a hiatus.
