jessjess530 Member

Will you please add me Trish? For some reason my phone won't let me add you. And thank you especially for the offer. I need more accountability/support.

Thanks for the posts that were helpful.

And what is the calorie count? Are you using oil? Butter? How much yogurt? I would like all kinds of details. Almost looking for someone to help consult on a die gard 1200-1400 count but with versatile selection. Meaning not the same thing every day I guess.

Thanks. I mean well blanced as in a versatile ingredients throughout the day. Also, recipes are great but I'm really looking for fullnday examples with the mentioned parameter. 1200-1400 calories. Show me full diaries that that fit these categories.