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I have anxiety and bouts of depression. I've just started eating healthy & exercising. It really helps me from feeling sluggish & grabbing more coffee (which makes my anxiety worse). I've found fellow mfp members are really supportive & offer advice & positive words! Anyone here feel free to add me!
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23 year old graduate student, I'm on everyday & love to cheer people on! Feel free to add me!
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So glad you posted this Julia! I was hoping there might be some support out there for anxiety on mfp. My anxiety and panic attacks have been pretty bad the last few years. I even started taking medication but it made my brain to foggy, which is not great when you're studying to get you Master's degree. I've stopped taking…
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Hi, I'm 23 and starting my second year of graduate school. The first year of my MA program was super stressful and intense. I started eating a ton of junk food and fast food, not getting enough sleep, relying on way to much coffee, and did not allow myself time to exercise and decompress. I'm starting fresh though this…
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Sounds like a great idea to me!
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Hi everyone! I'm new to the app but am generally very active on social media so it would help if I had friends here to keep me accountable! Feel free to add me!
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Hi, I'm new around here and would love some encouragement and to cheer people on! Feel free to add me!
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Hi Andie, I'm looking for that too! I'll send a request
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I'm looking for that too! I'll send a request
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Same for me!
